Yoga – A Path To Maintain Good Health
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. – B.K.S. Iyengar The power…
What is the right order of practicing Asana, Pranayama, and Meditation, What should be performed first?
Do you also have the similar questions like what should be practiced first Asana (Yoga Postures), Pranayama (Breathing Exercises) or Dhyana (Meditation)? What is the right sequence to practise Asana,…