Yoga – A Path To Maintain Good Health
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. – B.K.S. Iyengar The power…
International Day of Yoga
International Day of Yoga, or commonly referred to as International Day of Yoga or Yoga Day. An international day for yoga was declared unanimously by the United Nations General Assembly…
What is the right order of practicing Asana, Pranayama, and Meditation, What should be performed first?
Do you also have the similar questions like what should be practiced first Asana (Yoga Postures), Pranayama (Breathing Exercises) or Dhyana (Meditation)? What is the right sequence to practise Asana,…