Join Yoga Day Vancouver to Celebrate International Day of Yoga in Vancouver Area

Join us this year to celebrate International Day of Yoga in Vancouver area. Yoga Day Vancouver aims to raise awareness of the many benefits of practicing yoga in Metro Vancouver. Bring your friend or family member to try Yoga. Yoga is very safe to practice if practiced under the guidance of experienced teacher. Yoga practice helps to increase flexibility and improves overall  fitness and health. Yoga helps relieve stress and anxiety while promoting healthy body reflection. 

 

Yoga balances body and soul, physical health and mental well-being. It promotes harmony among people, and between ourselves and the natural world. — United Nations